辛苦了

• You've had a long day.You've had a long flight.

例句

1. 弗雷德：你辛苦了，乔治。你在干什么？
   Fred: You are working hard, George. What are you doing?
2. 父亲辛苦了大半辈子，该享享福了。
   My father has had a hard life and it's time he eased off a bit.