I think that she is too judgmental to be a good therapist. 我认为她太主观,不会成为一个好的临床医学家。
Talk to your doctor about physical therapy, and work with your physical therapist to learn eccentric exercises that elongate and strengthen muscles and tendons. 向你的医生咨询物理治疗,同时要与你的物理治疗临床医学家合作进行牵引练习以此来拉伸加强你的肌肉和腱子。