loosen up

• 放松肌肉； 轻松； 宽舒

英英释义

Verb:

1. cause to become unblocked;

   "The medicine unstuffed my nose in minutes!"
   

2. become less tense, less formal, or less restrained, and assume a friendlier manner;

   "our new colleague relaxed when he saw that we were a friendly group"
   

3. make one's body limber or suppler by stretching, as if to prepare for strenuous physical activity

4. become less tense, rest, or take one's ease;

   "He relaxed in the hot tub"
   "Let's all relax after a hard day's work"
   

5. cause to feel relaxed;

   "A hot bath always relaxes me"
   

词汇搭配

• loosen up 放松肌肉

近反义词

【近义词】

• relax 休息
• unwind 解开
• warm up 变暖
• unstuff 放松
• unbend 伸直
• slow down 减速
• unstrain 使放松
• limber up (在剧烈运动前)做准备活...
• decompress 缓缓排除压力...
• unlax 使 ... 放松