You get all the materials you need, plus two specially prepared Bicycle cards, a CD with two routines in video to be played at your Computer or DVD, handling instructions and written instructions.

• 您得到您需要的所有材料, 加上二张特别地准备著的自行车卡片, 一CD 以二个惯例在录影里被演奏在您的电脑或DVD, 处理指示和写入指令。