Tendon is an important structure in musculoskeletal system.Understanding the influence of aging tendon and exercise training can improve the motor ability and reduce the incidence of tendon lesions.

• 摘要肌腱是肌肉骨骼系统中的重要结构，全面了解衰老肌膜及运动训练对其影响有利于改善老年人运动能力的下降和肌腱损伤发生几率的增加。