Emotional armoring melts away as the body becomes pure on fruit, and that can be unsettling and make life more challenging on such an energizing diet.

• 但若仅仅以水果为食，以其作为正餐来提供能量，是远远不够的。这就好比卸去了我们情感的防护甲，会让我们感到不安与忧虑，使我们的生活面临更多的挑战。