Drink Shang Shi to scoop up float oil: Appear the most easily in chop soup, chicken broth surplus is fat, had better scoop up float oil first before edible, in order to decrease adipose absorb.

• 喝汤时捞掉浮油：在排骨汤、鸡汤中最轻易出现浮油，食用前最好先将浮油捞掉，以减少脂肪摄取。