Back at the monastery, I receive blessings from the abbot as he placed a white silk scarf over my shoulders and muttered Tibetan incantations over my head.

• 从寺院回来，我受到了喇嘛的祝福，他在我肩上挂了一根白色的丝绸围巾，在我的头顶上念了藏文的咒语。