Ashtanga oga, Ashtanga Vinyasa Yoga, Dynamic Yoga, Power Yoga, ... - theseerms are often f used synonymously.oSO wWHAT IS ASHTANGA YOGA?

• 八支瑜伽；八支串联瑜伽；动态瑜珈；强力瑜珈......-这些词经常用来表示同一瑜珈系统.而什麽是八支瑜伽?