放松自己

• relax oneself

例句

1. 医生告诉他放松自己，别像那样握紧拳头。
   The doctor told him to relax and not to clench his hands like that.
2. 他喜欢在周末看滑稽剧来放松自己。
   He likes to watch farces at weekends to relax himself.