Infuence on Physical Loading During Aerobic Exercise in Water for Mid-aged and Old Woman 水中健身操对老年女性生理机能的影响
Exercising in water is a bad thing? 游泳对你而言是坏事吗?
If you are physically unable to run, try to incorporate some form of aerobic exercise in your daily activities and you may feel better and live a longer healthier life. 如果你由于身体情况而无法跑步，那就尽量在日常生活中进行一些有氧锻炼，锻炼之后，你会感觉更加舒适，而且能健康长寿、永葆青春。
Do not write your exercise in red ink. 不要用红墨水写你的练习。