With the insipid taste of yam, coixenolide, lotus seeds, dried jujube Aozhou consumption, spleen and stomach weak governance and chronic diarrhea, long-term use.

• 用性味平淡的山药、薏苡仁、莲子、大枣熬粥食用，可治脾胃虚弱和慢性泄泻，可长期服用。