When your enthusiasm runs high,make a not e of it in a notebook. Write down the circumstances that inspired you and the manifestations of that enthusiasm. Were you spurred to action?

• 当你的热忱高涨时，可将它记在记事簿里，记录激发热忱的环境，以及因为热忱而表现出来的举动。 你会因为被激励而展开行动吗?