These may be thoughts and feelings of inadequacy, scarcity, deprivation, limitation, insecurity, fear, victimization, irresponsibility, shame and guilt, pride, triumph, superiority, generosity, power, control, and so on.

• 那些念头与感受不外乎：欠缺、乏、夺、制、安全、惧、害意识、负责任、愧、疚或骄傲、利、越、慨、量、制等等。