The psychological stability can be divided into four phases,such as how to adjust the self-awareness,how to improve the self-confidence,how to control the direction of attention,and how to deal with the adverse circumstances and favorable circumstances.

• 心理稳定性问题可以分解为如何调节自我意识、如何提高参赛自信、如何控制注意指向、如何应对逆境顺境四大难题。