Stand up on the board, using the uphaul (the thick rope or webbing which attaches from the front of the boom to the bottom of the mast) for stability, and put your feet where your knees had been, on either side of the mast and over the centerline.

• 站在滑板上，利用升降索（从桅杆顶端到底端的那根粗绳子或带子）保持平衡，双脚放在刚才膝盖的位置，也就是说桅杆的两边，并越过中心线。