So taking proper measures to control the degree of Maillard reaction, that is, improving the cooking methods of cooking materials, can not only heighten dish flavors, but also lower the amount of poisonous substances as much as possible.

• 因此，采取适当措施，即从烹饪原料的烹调方式入手，控制美拉德反应程度，从而既能增强菜肴风味，又能使有害物质尽可能降低。