Psyllium Plantago ovata husks are a rich source of fibre and absorb water to form mucilage that adds bulk and draws toxins into the bowel, making it easier to pass.

• 洋车钱子种皮粉富含纤维；吸收水分后形成黏胶质；可以把毒素吸回肠内；进而排出体外.