People who fill up on vegetables, whole grains and fruit tend to have healthier blood pressure levels than their more carnivorous peers, according to an international study published.

• 根据一份已出版的国际研究报告指出，常吃蔬菜、全谷类食物和水果的人，比起肉食性的同辈，拥有较健康的血压水平。