Pelvic floor muscle exercise is a kind of physiotherapy which increases the strength of the external sphincter by active contraction of the pelvic floor muscle.

• 骨盆底肌肉训练是一种物理治疗，藉由病人主动式的收缩运动，强化骨盆底肌肉，也随之加强尿道括约肌的力量。