Other ways to ease your baby into sleep without nursing him include patting or rubbing his back, singing and rocking, or even dancing in the dark to some tunes you like or lullabies you croon.

• 其他的哄宝宝睡觉的方式包括拍拍货揉揉宝宝的后背，给他唱唱歌或者踩着点儿的唱着摇篮曲。