One will find that potatoes, pasta, rice and grains such as breads and cakes or polenta are good antidotes to an overly acidic system of the wrong kind of acid to support life.

• 你会发现土豆、面食、米饭以及如面包、糕点或大麦粥的谷类食物，都是很好的解毒剂，它们能解毒因维持生命所需的错误酸所造成的过酸系统。