Just as you may reward your children when they do their chores with stickers on a chart or a weekly allowance, you deserve a treat when you get your job done as well.

• 当你的孩子完成了家务，你在表上给他们贴上一个表扬贴纸或者发给他们一周津贴，而当你很好的完成工作，你要像奖励孩子那样奖励自己。