However, the six beat kick might help lift the sprinter higher in the water, while the two beat kick retains the stabilizing effect while conserving the energy of the long distance swimmer.

• 但是，6次腿显然有助于短距运动员提升在水中的体位，而2次腿则更合适于长距离运动员所需要的稳定地进行能量转换的需求。