HR quiet state. blood pressure was significantly decreased, which shows Taijiquan can improve cardiovascular function in middle-aged and eldly women.Heart recession postpone aging process.

• 安静状态下心率、血压呈显著性下降，说明太极拳能够提高中老年女性的心血管系统的机能，推迟心脏衰退老化的过程。