From the description in Box 2,we anticipate a similar improvement in the capacity to disengage from aversive emotional stimuli following OM training, enabling greater emotional flexibility.

• 从方框2的描述我们可以预期，高强度OM冥想训练还可以提高类似的摆脱厌恶情绪刺激的能力，从而表现为更好的情绪灵活性。