For people suffering from gout, eating a handful of nuts can also be useful because nuts are low purine food, in which the purine content is lower than that of soybeans and most of beans.

• 痛风病人吃一小把坚果，同样可以放心。因为坚果类属于低嘌呤食品，其中的嘌呤含量低于黄豆和大部分豆类。