Fattier dairy foods like whole milk and ice cream, however, were not a blood pressure boon, according to findings published in the American Journal of Clinical Nutrition.

• 然而根据美国《临床营养学》期刊刊出的研究成果，含脂量较高的食物，如全脂牛奶及冰淇淋，并无助于降低血压。