Everything he does in rugby, whether he is a schoolboy or a paid professional, he must try to do to the highest standards, he should give the maximum effort at all times and make no excuses.

• 北岛不错；只是周末也不便宜；一位三十几.....不过全队一身汗臭穿着队服坐进去海吃一定满有震撼力.