By discussing the rationale of the explosive force, the article analyzed the effect of explosive force from different part of body, so as to raise the level of skill and tactics of the trainee.

• 通过对爆发力训练理论基础的探讨，分析了身体不同部位爆发力在乒乓球运动中的作用，从而为提高技战术水平提供参考。