Avoid eating food that may increase heat syndrome, like: meat of lamb, goat, dog, silky chicken, fish, shrimp, silkworm pupae, and fruit like Chinese dates, longan, lichee, walnut, and cherries.

• 避免吃容易上火的食物如：羊肉、狗肉、乌骨鸡、鱼、虾、枣、桂圆肉、荔枝、核桃仁、辣椒、樱桃、蚕蛹。