Any foods containing antioxidants will help to eliminate free radicals, to prevent these harmful substances invasion of brain cells, but also can reduce the risk of suffering from senile dementia.

• 凡是含抗氧化剂的食物，都有助于消灭体内的自由基，防止这些有害物质侵袭脑细胞，还可以减少患上老年痴呆的几率。