A study has shown that soldiers who practise yoga have a steadier hand, stronger grips and leaner muscles than peers who undergo standard military drills.

• 实践表明，比起只练军事操的士兵，练瑜珈的士兵手更稳、握力更强、肌肉更劲健。日前驻克什米尔地区的印度部队已接到命令，每周进行1小时瑜珈操以舒缓神经。